“What you focus on grows.” –Esther Hicks

What do you want to see in 2018? Join me for a fun night of vinyasa flow yoga to help us access our intuition and ground into our deep intentions for the New Year. This 60 minute yoga flow will be followed by a creative vision boarding session to clearly manifest our dreams and goals. Vision boarding is a powerful way to influence our minds and harness our intentions to bring about positive change. By creating this visual reminder we see daily, we can be continuously inspired to take actions that are aligned with our highest values and goals. As the self-development guru Wayne Dyer said, "You see it when you believe it."

Feel free to bring a journal, quotes, pictures or anything you want included on your vision board. Please bring at least one magazine to share with the group. All other materials (poster boards, glue, scissors, etc.) will be provided. Light refreshments and snacks will also be available.

$15 per person, cash or check please.  Space is limited. Please email marymarmorstone@gmail.com to reserve your spot.